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Monday, July 26, 2010

It is Still Hot

It is still hot becareful

A Few Reminders
  • Avoid drinks with caffeine alcohol, and large amounts of sugar (drink electrolyte enhanced water)
  • Wear loose fitting, light colored and breathable clothes (cotton)
  • Maintain personal hygiene (baths/showers, wash hair, feet, hands, etc..)
  • Do a daily body scan and look for skin discolorations or peeling, fungal spots, rashes, moles, etc..  
Stay cool and maintain your health


Live well 
Doc V
Posted by Unknown at Monday, July 26, 2010

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