Health Tip - Part II - Healthy Fruits & Vegetables to Combat Cancer
Try These:
Broccoli - contains sulforaphane which may help stop the spread of cancer throughout the body.
Brussels sprouts - helps defend against free radicals.
Cabbage - cruciferous vegetable that gives the body the fuel to defend its self against certain cancers.
Red/Purple Grapes - have anti-inflammatory properties and can stop cancer causing cells from spreading in the body.
Grapefruits - filled with vitamin C and contains less sugar than other citrus fruits, grapefruits are also, packed with vital nutrients that may help rid the body of harmful carcinogens.
Jalapenos - contain capsaicin, which may help to neutralize some cancer-causing chemicals.
Kale - filled with vitamins A and C, and calcium, kale is an excellent way to keep your body healthy and ward off free radicals in order to stop the spread of disease.
Peas - contain phytochemicals which can help to reduce the risk of cancer.
Sweet potatoes - are an excellent source of fiber and beta-carotene.
Watermelon - a rich source of vitamin A and C, watermelon has more lycopene per serving than raw tomatoes.
Live well
Doc V
Try These:
Broccoli - contains sulforaphane which may help stop the spread of cancer throughout the body. Brussels sprouts - helps defend against free radicals. Cabbage - cruciferous vegetable that gives the body the fuel to defend its self against certain cancers. Red/Purple Grapes - have anti-inflammatory properties and can stop cancer causing cells from spreading in the body. Grapefruits - filled with vitamin C and contains less sugar than other citrus fruits, grapefruits are also, packed with vital nutrients that may help rid the body of harmful carcinogens. Jalapenos - contain capsaicin, which may help to neutralize some cancer-causing chemicals. Kale - filled with vitamins A and C, and calcium, kale is an excellent way to keep your body healthy and ward off free radicals in order to stop the spread of disease. Peas - contain phytochemicals which can help to reduce the risk of cancer. Sweet potatoes - are an excellent source of fiber and beta-carotene. Watermelon - a rich source of vitamin A and C, watermelon has more lycopene per serving than raw tomatoes.
Remember!
Information is power!
Live well
Doc V
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