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Wednesday, August 1, 2012

Quick Health Tip - Low Carb Fruits

8 Low Carb Fruits for a Diabetic Diet
These are low-carb, Low GI and good for your diabetes diet plan


Try these:
  •  Berries - Blackberries, Blueberries, Raspberries, Strawberries  - A Super Food with Antioxidants, Vitamins and Fiber                   
                                                                             Berries : Berrys
 
  • Tart Cherries - Fight inflammation                          Tart Cherries : Sweet cherry. Stock Photo


  • Peaches - Potassium                           Peaches : Ripe peaches on a white background

  • Apricots - Fiber                          Apricots : Apricots

  • Apples - Fiber & Vitamin C                   Apples : Two red apples with one sliced in half. They are Haralsons, but look like fuji or gala as well.

  • Oranges - Vitamin C            Oranges : Orange juice isolated on white Stock Photo                Oranges : oranges background Stock Photo

  • Pear  - Potassium              Pears : two pears isolated on white background

  • Kiwi  - Potassium                  Kiwi : Sweet kiwi with leaves on a white background Stock Photo


Information is Power!
Stay Healthy

Living well
Doc V 
Posted by Unknown at Wednesday, August 01, 2012

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