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We are a community advocating for "Right Living and Healthy Eating."

Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

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Friday, May 14, 2010

Stress! Stress! Remove it Today

Health Tip Week May 17 - 21, 2010

Stress (w) recks havoc in your body remove all stressors through prayer, exercise (walking, swimming, etc.), listening to soft music, watch a calming movie, take a hot bath and self talk with God.

Peace
Doc V

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