Thank you for visiting our Health, Life, and Quick Tips Blog.

Have fun, ask questions, and make comments.

We are a community advocating for "Right Living and Healthy Eating."

Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

We hope you enjoy the "Tips" please scroll down to the end of each page and hit the button Older Posts for the next series.

Friday, September 3, 2010

The Benefits of Wheatgrass

The Benefits of Wheatgrass

What is it?

Wheatgrass is one of nature's most powerful source of green leafy vegetable nutrition. A super source of chlorophyll (blood of plants) 


The Benefits of Wheatgrass:
  • Natural source of antioxidants
    • Repairs damage cells
    • Rejuvenates aging cells
    • Tighten loose sagging skin
  • Helps heal skin problems
    • Improves complexion
    • Treats acne
    • Removes acne scars
  • Energizes and reduces fatigue
  • Purifies the blood
  • Contains loads of alkaline minerals
    • Helps neutralize acid production in the body
  • Cleanses digestive tract and promotes regularity
  • Keeps hair from graying and removes dandruff
  • Increases red blood cell count
  • Washes drug deposits from the body
  • Helps eliminate tooth aches and firm/tightens gums
  • Can be used to exfoliate skin
  • Helps remove heavy metals and mercury, cadmium, and nicotine from the body

Nutritional Benefits and Contents:
  • 1 ounce of fresh wheatgrass is equivalent to 2.5 pounds of vegetables
  • Vitamin A, C, B3, B5, B6, B12
  • Thiamine
  • Riboflavin
Try this it works I drink a shot (fresh squeezed) twice a week. Let us know what benefits you received.


Live well
Doc V

No comments: