"Gluten"
What is it?
A protein that remains when starch is removed from cereal grains, that gives cohesiveness to dough.
Why is Gluten unhealthy for us?
Gluten is considered unhealthy because it is a protein that causes inflammation in the intestine that has lead to Celiac Disease and Leaky Gut Syndrome. Also, have been found to cause Rheumatoid Arthritis and allergies.
Gluten Free Foods:
- Pastas
- Soups
- Cake Mixes
- Pizza
- Candy & Cookies
- Flour/grains, etc.
Basically all foods can be gluten free after process.
A Gluten Free Diet is another key for healthy living. Try it!
For more information go to http://www.medicinenet.com/, http://www.webmd.com/, http://www.healthdesk.com/, http://www.answerbag.com/, http://www.glutenfreehotproducts.com/, and http://www.glutenfree.com/
Let us know what you have found out
Live well
Doc V
Gluten is a yellowish-grey, elastic, sticky protein substance found in barley, oats, whole grain, rye, and many other foods we eat.
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