Thank you for visiting our Health, Life, and Quick Tips Blog.

Have fun, ask questions, and make comments.

We are a community advocating for "Right Living and Healthy Eating."

Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

We hope you enjoy the "Tips" please scroll down to the end of each page and hit the button Older Posts for the next series.

Friday, November 19, 2010

Quick Tips: Berries, Berries, and more Berries

Berries are great Immune Boosters during the Cold & Flu Season



               BlueBerries





 Blackberries

                  Cranberries 



             Raspberries



Strawberries 



Remember to eat a bowl of Berries or more a day


Live well
Doc V
Posted by Unknown at Friday, November 19, 2010

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)