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Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

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Sunday, December 26, 2010

Christmas Dinner at Another House - Great Portion Control



We are not in bondage but this is a great example of portion control
Moderation is the key 

Live well
Doc V

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