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Wednesday, April 6, 2011

Quick Tip - The Tomato

The Tomato is a fruit that comes in a variety of sizes, colors and textures.
Tomatoes are a high acid food
Tomatos : Ripe red tomatoes on a green twig Stock Photo   Tomatos : Tomatoes on white background, close up Stock Photo Tomatos : Tomatos in bunch posed on kitchen table covered with water droplet Stock Photo   

Tomatos : tomato plant   Tomatos : RGB salad series   Tomatos : Fresh and delicious garden variety cherry tomatoes. Stock Photo


Benefits of the Tomato:
  • Improves skin texture
  • Blood purifier
  • Helps relieve congestion in the liver
  • Helps dissolves gallstones
  • Natural antiseptic
  • Helps reduce blood cholesterol
  • Prevents heart disease
  • Helps prevent hemorrhages
  • Helps fight cancer cells

Nutritional Values of a Tomato:
  • Vitamins A, B, C, and K
  • Calcium
  • Iron
  • Phosphorus
  • Potassium     Tomatos : Healthy and colorful vegetable salad. Tomato, rocket plant (arugula) and mozzarella with herbs.
  • Protein
Eat a fresh Tomato today 

Tomatos : Vegetable salad with tomatoes, peppers, arugula, olives Stock Photo      Tomatos : Grilled tomatos   Tomatos : Dried tomatoes isolated on white   Tomatos : DENMARK / COPENHAGEN . Danish christma lunch food table decorated with cold food table 26 Dec. 2010



Live well
Doc V
Posted by Unknown at Wednesday, April 06, 2011

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