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Wednesday, June 16, 2010

Are You Scheduling Your Health Screenings?

Important Life/Health Tip

Annual health check ups are IMPORTANT for our existence.  Listed are the recommended screenings for men and women.



The most important ways to stay healthy are:
  • Get recommended health screenings
  • Be tobacco, caffeine, alcohol and drug free
  • Be physically active (walking, swimming, etc.)
  • Be stress/worry free ( let go)
  • Eat and live healthy (no diets) lifestyle
Recommended screenings for Men:
  • Obesity
  • Cholesterol
  • Blood Pressure
  • Prostate and Colon Cancer
  • Colorectal Cancer
  • Skin Cancer
  • Diabetes
  • Depression
  • Sexual Transmitted Infections
  • HIV
  • Oral Health
  • Eye
  • Hearing


Recommended Screenings for Women:
  • Weight Management (Body Mass Index)
  • Heart
  • Lungs
  • Breast Cancer (annual breast exams and mammogram)
  • Pelvic Exam (pap smear)
  • Cervical and Ovarian Cancer 
  • Neck (thyroid gland) 
  • Colorectal
  • Cholesterol
  • Blood Pressure
  • Diabetes
  • Depression
  • Osteoporosis (thinning of bones)
  • Sexual Transmitted Infections
  • HIV
  • Skin Cancer
  • Oral (dental)
  • Eye (vision)
  • Hearing
Information presented is from the U.S. Department of Health and Human Services and the U.S. Preventive Task Force

Live well
Doc V

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