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Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

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Thursday, June 17, 2010

The Benefits of Eating Healthy (continuation)

 The Benefits of Eating Healthy:

  • Slow down your aging process (being overweight accelerates the aging process)
  • Look and feel younger
  • Keep your mind sharp
  • Reduce stress
  • Breathe easier
  • Feel fabulous
  • Permanent weight loss
The goal is quick feel good and slow weight lost 

Live well
Doc V

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