Thank you for visiting our Health, Life, and Quick Tips Blog.

Have fun, ask questions, and make comments.

We are a community advocating for "Right Living and Healthy Eating."

Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

We hope you enjoy the "Tips" please scroll down to the end of each page and hit the button Older Posts for the next series.

Thursday, June 17, 2010

The Benefits of Eating Healthy (continuation)

Prevention of most common health problems:
  • High blood pressure
  • High cholesterol
  • Heart disease 
  • Stroke
  • Skin problems
  • Colds and flu
  • Cancers ( breast, colon, prostate, etc.
  • Chronic fatigue syndrome and many other physical or mental health problems
Remember!
The key is to change your lifestyle (eating habits) and make a commitment to Healthy Living.





Live well
Doc V
Posted by Unknown at Thursday, June 17, 2010

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)