Thank you for visiting our Health, Life, and Quick Tips Blog.

Have fun, ask questions, and make comments.

We are a community advocating for "Right Living and Healthy Eating."

Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

We hope you enjoy the "Tips" please scroll down to the end of each page and hit the button Older Posts for the next series.

Friday, June 11, 2010

Eat Something Green This Weekend

This weekend eat something "Green"


" If you eat green you will live lean " 
Sr. Pastor Kwabena "Kibby" Otoo, Action Chapel Virginia, Alexandria, VA

  Take the challenge "Eat Green"


  • Spinach
  • Snap Peas
  • Snow Peas
  • Asparagus
  • Beet Greens
  • Kale Greens
  • Collard Greens
  • Chard Greens
  • Mixed Field Greens
  • Watercress Greens
  • Green Peppers
  • Lima Beans
  • Soy Beans
  • Celery
  • Avocado
  • Green Grapes
  • Green Apple
  • Kiwi

Let us know how you feel

Peace
Doc V

No comments: