Quick Tip The Benefits of Tea

Cold or Hot Tea 

Tea is a complex brew of flavanoids that make an enjoyable beverage

The chemicals in Tea are flavonoids a natural class of antioxidants found in  natural plant - derived foods

 Ice Tea

                

Medical Benefits- Tea Helps Prevent:

• Arthritis
• Loss of Bone Density
• Cancer
• Heart Attack
• High Blood Pressure
• Parkinson's Disease
• Oral Health (cavities, gum disease, and plaque build up) 

Hot Tea

             

Hot Tea is a great Stress Reducer have a cup today

Health Benefits of drinking Tea cold or hot

• Antioxidants
• Less caffeine than coffee
• Reduces risk for heart attack
• Protects bones
• Gives a great smile
• Boost immune system
• Protects against cancer
• Keeps you hydrated
• Free of calories
• Increases metabolism

Decaffeinated is always preferred

Try, Hibiscus tea, Greet tea, Oolong tea, Black tea, or an assortment of fruit teas
Be creative when you purchase Tea loose or in bags

Live well
Doc V