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Tuesday, November 23, 2010

The Power of the Avocado

Health Tip Week November 22-25, 2010


Avocado is a pear shape with dark green or blackish skin with a large seed
Avocado is a fruit but is used as a vegetable and has enough fat to pass as a meat substitute


The Health Benefits of the Avocado
  • Rich in vitamin E
  • High in Potassium
  • Provides healthy Monounsaturated Fats
  • Oleic Acid
  • Powerful Antioxidant food
  • Prevent Wrinkles
  • Easily digestible

                      

  • Help in Male impotency
  • Help Women in their menopause
  • Helps:
    • Constipation
    • Insomnia
    • Nervousness
    • Skin

                  


             


I eat a fresh Avocado every day it has kept my skin smooth and hydrated.

Eat one today and watch the difference


More to come ........

For more information go to http://www.theamazingavocado.com/



Live Well
Doc V
Posted by Unknown at Tuesday, November 23, 2010

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