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Tuesday, November 23, 2010

Quick Tip: The Gut

Quick Tip: The Importance of a Healthy Gut


The Gut manufactures about 95% of your body's supply of serotonin, which regulates brain function (mood & sleep) and bone cells


The Gut is the intestine part of the alimentary canal between the stomach and anus 
      

Remember when the bowel is miserable the brain is sad

Take care of your Gut through healthy eating and stress free living




Live well
Doc V
Posted by Unknown at Tuesday, November 23, 2010

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