Quick Tip - Heart Health

February is Heart Health Month  

Heart disease in the No. 1 killer of women in America.

Please take care of your Heart God only gave us one

Safe guard your Heart eat more fruits, vegetables,  and grains.


    Remember Eat to live, not live to eat    


     We are our Family Members keeper. Tell someone in your family today to take better care of their Heart.  



    Remember as you take care of your physical Heart please take care of your spiritual Heart. God Loves you today and every day.

Friday February 4, 2011 is "Heart Awareness Day" for women. Wear something red for your "self" men your mother, sister, wife, or daughter. 

Go Red for Women American Heart Association   http://www.heart.org/HEARTORG/

For more information go to the http://www.americanheartassociation.com/, http://www.webmd.com/, www.http://www.heart.org/GoRedForWomen.org



Live well
Doc V