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Spreading A Message of Health and Wellness Throughout Our Nation

Spreading A Message of Health and Wellness Throughout Our Nation
A workshop on understanding the importance of "Eating Healthy and Living Right"

Keep it Simple, Laugh, Dance, Never Carry Unnecessary Burdens, and Live Well

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Friday, July 16, 2010

Stay Cool

Stay Cool


Have a peaceful and cool weekend. Do something different:


  • Lay or sit under a tree and enjoy the breeze
  • Eat something you have never eaten before
  • Stand in the middle of your yard or complex and dance, scream, or sing 
  • Go to a movie by yourself
  • Go to an outdoor cafe
  • Go to a play or local show (matinee)
  • Go to a children's museum and laugh
  • Go to ........ you complete it. Do something you have never done before and watch the peace of God fall upon your soul.
Just Laugh, laugh, and laugh


Live well
Doc V 

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