Quick Tip : Extra, Extra, Help on Lowering Your Cholesterol

Quick Tip: Lowering Your Cholesterol

Remember to help lower your Cholesterol Eat:

Fish, Fish, Fish,

Fatty Fish: Salmon, Tuna, Trout, and Sardines

Eat fish low in saturated fat and high in healthy Omega-3 fatty acids

Eat fish Baked, Grilled, or Steamed

Stay Healthy

Live well
Doc V