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Friday, November 12, 2010

Quick Tip: The Power of Nuts

Quick Tip: The Power of Nuts




Eat Nuts for your Cardiovascular Health

A great snack high in Monounsaturated Fat, which lowers LDL Bad Cholesterol





Eat a handful of nuts every day and monitor your numbers

Walnuts, Pistachios, Almonds, Pecans, Soy Nuts, and Hazel nuts

Live well
Doc V
Posted by Unknown at Friday, November 12, 2010

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